Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // Comments off

For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler. While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Pinning and Planning Our Back to School and Dinner Menu – Week of August 23

by Denise // 23 August, 2015 // Comments off

So you may have heard that it’s back to school season. My family and I have had the most spectacular summer from traveling to the UK to visiting the Emerald Coast of Florida for the first time and of course, Universal Studios... Continue reading →

Strawberry Avocado Lime Smoothie {A Cinco de Mayo Inspired Smoothie}

by Denise // 29 April, 2015 // Comments off

For about a year now, I have been making my family smoothies nearly every day for breakfast. I began this breakfast routine when I realized my youngest daughter (the self-proclaimed vegetarian) was not getting enough protein in her diet and... Continue reading →

Pinning and Planning Our Dinner Menu – Week of January 25

by Denise // 25 January, 2015 // Comments off

The first month of 2015 is coming to a close. It’s hard to believe we are into the second month of the year already. As January winds down, kick off to Super Bowl Sunday is a week away and then... Continue reading →

Pinning and Planning Thanksgiving Dinner and our Weekly Dinner Menu – Week of November 23

by Denise // 23 November, 2014 // Comments off

Who can believe it?! Thanksgiving is finally here! A holiday that focuses on food is my kind of holiday and EXACTLY the reason why I run. Did you know that it’s important to eat breakfast on Thanksgiving? As a common... Continue reading →

Pinning and Planning Our Dinner Menu – Week of August 31

by Denise // 31 August, 2014 // Comments off

Last week, Starbucks announced and returned its long-awaited, fall favorite Pumpkin Spice Latte (PSL) to stores which promoted the Food Babe to announce why we shouldn’t drink PSL. That led to Snopes’ dissection of the Food Babe’s accusations and reminding... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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