Heart Health: Pinning and Planning Our Dinner Menu – Week of February 1

by Denise // 1 February, 2015 // Comments off

February is Heart Health Month As a young adult in college, I learned the importance of heart health when I watched my great aunts and uncles suffer from strokes. As I observed my relatives becoming incapacitated, it was evident this horrible disease ran in our family... Continue reading →

Pinning and Planning Our Dinner Menu – 6 Tips to Avoid Overeating During the Holidays

by Denise // 29 November, 2014 // Comments off

Did you get your fill of Thanksgiving dinner? Personally, I thoroughly enjoyed eating Thanksgiving leftovers for breakfast. Since I’m running the Space Coast Marathon I didn’t over do with the food, but I did enjoying carb loading with an extra... Continue reading →

Pinning and Planning Our Dinner Menu – Week of October 5

by Denise // 5 October, 2014 // Comments off

Did you know that the 5th October Unprocessed Challenge kicked off on October 1st? The challenge is a wonderful way to educate and encourage families to eat less processed foods and learn methods to make more homemade foods rather than buying... Continue reading →

Pinning and Planning Our Dinner Menu – Week of September 21

by Denise // 21 September, 2014 // Comments off

You may have noticed things were a bit quite around here for the past week or so. While away at my annual girlfriend’s getaway, I came down with the flu which really knocked me for a loop. I was in... Continue reading →

Pinning and Planning – Week of June 29 {Dinner Menu}

by Denise // 29 June, 2014 // Comments off

Did you know that Monday is Social Media Day? Every day is social media day for me, but I guess I should step up my game tomorrow. There are few local events happening in Tampa to celebrate the day (a... Continue reading →

Pinning and Planning – Week of June 1 {Dinner Menu}

by Denise // 1 June, 2014 // Comments off

National Burger Month may have flipped past us, however, Iron Chef Allan is still perfecting the “Best Burger”. He’s taken a page of our Bobby Flay’s cookbook to build the perfect burger, because this method guarantees juicy burgers. After all, Bobby... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Heart Health: Pinning and Planning Our Dinner Menu – Week of February 1

Pinning and Planning Our Dinner Menu – 6 Tips to Avoid Overeating During the Holidays

Pinning and Planning Our Dinner Menu – Week of October 5

Pinning and Planning Our Dinner Menu – Week of September 21

Pinning and Planning – Week of June 1 {Dinner Menu}