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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Tarpon Springs Triathlon

by Denise // 12 September, 2012 // Comments off
Sometimes races make good learning experiences.  Such was the case with the Tarpon Springs Triathlon.  Although it my fifth sprint triathlon, the event was full of first time experiences. For one, it was my first gulf swim.  That had me... Continue reading →

September Fitness Challenge: Strength & Serenity

by Denise // 6 September, 2012 // Comments off
While the big kids home this summer, I dropped the ball on my fitness challenges.  But since September is National Yoga Month, now is the perfect time to bring back my monthly challenges. Yoga is such a beneficial tool for... Continue reading →

Random Thoughts about New Challenges, Socking It Up and Track Tuesday

by Denise // 4 September, 2012 // Comments off
I signed up for the Unprocessed Challenge once again.  Although I thought I completely bombed the challenge last year, I felt reassured by this little detail just above the pledge form. “This is an exercise in awareness. If an entire... Continue reading →

Random Thoughts about Being Back in Black and Track Tuesday

by Denise // 21 August, 2012 // Comments off
Yesterday, my girls returned to school and it was back to our regularly scheduled programming.  Well, I tried to return to business as usual and I started off pretty good with a 5:00 a.m. wake up to run.  But somewhere... Continue reading →

Random Thoughts about Back to School Shopping and Being Back on Track {Tuesday}.

by Denise // 14 August, 2012 // Comments off
The kids start school next week. I procrastinated shopping for school supplies and back to school uniforms because I wanted to save our money for our trip to NYC, but I’m really regretting that decision now.  There is hardly anything... Continue reading →

Chaotic Coteeman 2012

by Denise // 12 August, 2012 // Comments off
On the morning of the tri, I was nervous and anxious, but it didn’t consume me. I felt the same level of nervousness I experience before any race.  I trained as much as I could, although I wish I had... Continue reading →

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