Damp and Delusional

by Denise // 15 October, 2009 // Comments off

Isn’t it funny how some days you can’t get motivated to run? You drag your feet. Every step seems like an effort. That’s how I felt on Tuesday. I had to force myself to run. The weather is still... Continue reading →

Buenos Ocho

by Denise // 9 October, 2009 // Comments off

A few weeks back, a few of my fellow Striders and I were discussing how once you start running “the big miles” (anything over 10 miles), you never feel like you are really running if you do anything under 6... Continue reading →

Got Chocolate Milk?

by Denise // 1 October, 2009 // Comments off

David, our fearless Strider leader, shared an interesting tidbit in last week’s newsletter. Ok, a quiz, do you know the # 1 recovery item that all exercise experts say works the absolute best in your recovery?…..Are you ready? It’s Chocolate... Continue reading →

Blissful Beach Runs

by Denise // 21 September, 2009 // Comments off

Thankfully, I managed to keep my binge drinking under control for the first couple of days during my girlfriend getaway to Anna Maria Island. I skipped out of late night slush fests with my mommy friends so I could enjoy... Continue reading →

Stupid Speedwork

by Denise // 17 September, 2009 // Comments off

As planned, Tiffany and I met at her house in the early morning for speedwork. I had the brilliant idea to run as fast as I could to Tiffany’s house as a “warm-up”. I was very impressed with my time.... Continue reading →

Raining Buckets

by Denise // 12 September, 2009 // Comments off

These days, I am a glutton for punishment. Yesterday was the second Friday in a row that I chose to run in the late morning heat. Fortunately, a heavy overcast offered the occasional breeze but I still believe the heat... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

fitness