Join Me at the Focus on Fitness Together Summit

by Denise // 9 June, 2017 // Comments off

What is your biggest struggle when it comes to family health and fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? Is healthy eating a constant struggle in your... Continue reading →

Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off

Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

Focus on Fitness Together Summit

by Denise // 23 May, 2017 // Comments off

What is Your Biggest Struggle When It Comes to Family Health and Fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? As a mom on the run raising three... Continue reading →

Best Trails in Tampa Bay for Active Families

by Denise // 2 May, 2017 // Comments off

Disclaimer: The following post was made possible through a partnership with Visit Florida. The active family photos and opinions of the Best Trails in Tampa Bay are my own. Now that all three of my kids ride their bikes independently... Continue reading →

#CignaRunTogether WDW Star Wars Dark Side Edition

by Denise // 19 April, 2017 // Comments off

At the beginning of the year, I attended a #CignaRunTogether luncheon with some runner blogger friends as part of the WDW Marathon Weekend. Although I was one of the very few runners in attendance NOT running that weekend, I still... Continue reading →

{Meal Plan}Pinning & Planning Our Dinner Menu: Week of March 5

by Denise // 5 March, 2017 // Comments off

It’s been over a month since I shared a Pinning and Planning Our Dinner Menu and Meal Plan post. My apologies to anyone who relies on my menus, but things have been a bit hectic around here for the past... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

health