Seed: Give the Gift of Gut Health This Holiday

by Denise // 27 November, 2020 // Comments off

Disclosure: The following post contains affiliate links. All opinions are my own. In 2020, I’ve noticed people have been falling in two camps in this Covid lockdown life. People taking the opportunity to live a healthier life by working out... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off

It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

Care to Recyle This Earth Day and Everyday With a Simple Sunblock Lifehack

by Denise // 22 April, 2016 // Comments off

Recycling has always been a integral part of our household chores. As soon as my kids were old enough to flip the top on our recycling trash can, I implemented a recycling chore chart. For each plastic or glass container my... Continue reading →

Fitting in Fitness with Youfit #GymHappy

by Denise // 18 July, 2015 // Comments off

Between summer travel and entertaining my kids, fitting in fitness this summer has been quite a challenge. While the pressure is off since I’m not marathon training this year, however, I still need to keep up my fitness and strength training... Continue reading →

Living an Eco-Friendly Life on Earth Day and Every Day with Earth Footwear

by Denise // 22 April, 2015 // Comments off

Disclosure: This post was created as part of the Earth Footwear Earth Day Ambassador Campaign in which I am a financially compensated blogger. The opinions are my own and based on my own experience. For most eco-conscious citizens, every day... Continue reading →

RANdom Thoughts about MyFitnessPal, Marathon Training, HRM Training, Track Tuesday and PADDINGTON

by Denise // 13 January, 2015 // Comments off

It’s a New Year and a new focus for Run DMT! Two weeks ago, I kicked off training for marathon number ten. With a New Year , a new marathon plan and a new set of goals, I wanted to... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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