Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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musings

Barenaked Ladies at Busch Gardens

by Denise // 18 February, 2013 // Comments off
Hubby and I have been huge Barenaked Ladies fans for years decades.  Back in 2004, my sister and I had the opportunity to see them perform live on the Today Show at Rockefeller Plaza. Nine years later (and two more... Continue reading →

Quinoa UnFried Rice

by Denise // 15 February, 2013 // Comments off
Quinoa is one of those super foods that everyone (especially runners) should be eating.  These ancient grains are packed with protein and high in iron, magnesium and fiber. But they smell rancid!  Much like the Brussels sprout gene, I must... Continue reading →

Soup du Jour: Tips to Survive a Mud Run

by Denise // 14 February, 2013 // Comments off
For this week’s Soup du Jour, I’m serving up some wonderful tips to survive a mud run.  Since I’ve particpated in two now, that makes me somewhat of an expert, you see.  Well, at least I’m an expert for the... Continue reading →

Dirty Girl Mud Run Recap

by Denise // 13 February, 2013 // Comments off
Going into the Dirty Girl Mud Run, I had decided to make this a fun run.  As I learned at Pretty Muddy, these girlie mud runs aren’t about a finish time, but having fun and finishing with friends.  So I... Continue reading →

The Importance of an Otterbox

by Denise // 12 February, 2013 // Comments off
I treat my phones with kid gloves.   I always secure my cell phone away nicely in an interior pocket of my purse.  Occasionally, I’ll place it in a pant pocket, but I prefer inside my purse. I also keep my... Continue reading →

Random Thoughts about Loving My Abs, Hating Valentine’s Day and Track Tuesday

by Denise // 12 February, 2013 // Comments off
Last Wednesday, I visited Pura Cycling Studio a second time to experience another spin class.  I didn’t arrive early enough to adjust my seat properly and struggled throughout the class.  Let’s just say my va-jay-jay  I enjoyed lifting up out of the... Continue reading →

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