Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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My Fizzling Four

by Denise // 4 September, 2009 // Comments off
I read somewhere that it takes two weeks for every one week you miss of a work-out.  Given that logic and the fact that I was out of play for 3 weeks due to some nasty bruised ribs, it will... Continue reading →

Obsessed With Omni

by Denise // 1 September, 2009 // Comments off
When I crashed my bike a few weeks back, I managed to tear a hole in my running shoes.  Somehow, the crash ripped a small hole in the mesh on the inside of my right shoe, but it didn’t hinder... Continue reading →

Sunday Running Log #20

by Denise // 20 April, 2009 // Comments off
After retying my laces back to their original looping, I headed out to meet Tiffany for an easy 6 miles.  Not looking to break any new running records, but simply wanting to run a fair distance without some weird toe... Continue reading →

Only 2 Runs

by Denise // 18 April, 2009 // Comments off
I only ran two runs this week and they were both terrible.   Wednesday, I ran 3.22 miles.  My time was hideous. Time 31:39 Pace 9:50   Fortunately, I didn’t feel any weird toe pain.  My DH retied my laces... Continue reading →

Saying Goodbye is Never Easy

by Denise // 9 March, 2009 // Comments off
We’ve had a few good runs.  You were there for me during the glory days of Disney and for the pain of Gasparilla.  You’ve been so supportive through it all and I just want you to know that it’s not... Continue reading →

Sunday Running Log #18

by Denise // 9 March, 2009 // Comments off
Since my DH had to leave early for work this week, my training days were not quite what I had initially planned.  On Saturday morning, I finally squeezed in an easy 6 mile run.  My average pace was 10:18. Total... Continue reading →

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