Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Escape to St. Pete for the Getaway 5K/10K #SunFunRun

by Denise // 23 October, 2018 // Comments off
Disclaimer: I received race entries through a partnership with Corrigan Sports in exchange for promoting the Getaway 5K/10K St. Pete.  The Getaway 5K/10K returns to St. Pete on Sunday, November 4. Last year, my sister and I had a blast running St.... Continue reading →

Zooma Florida: The Ultimate Racecation [GIVEAWAY]

by Denise // 20 September, 2018 // Comments off
Picture it. Amelia Island October 19 – 20, 2018 Soft white sand and rolling Atlantic waves greeting you along the shore. Glistening waves that roar and cheer for you like smiling race spectators A picture-perfect race course that breathes new... Continue reading →

Show Your Pride at the Great Gay 5K {GIVEAWAY}

by Denise // 30 August, 2018 // Comments off
Disclaimer: I received two race entries in exchange for promoting the Great Gay 5K. All colorful opinions are my own. “Mom, I asked a girl to the 8th grade dance.” That’s how my oldest came out to our family four years... Continue reading →

How Sleeping Well Helps You Avoid Injuries

by Denise // 5 June, 2018 // Comments off
I love a good night’s sleep. I need a solid eight hours to feel human and function well. Experts will tell you, sleep is essential for daily function. When you sleep well, you can function at your best, but when... Continue reading →

Four Footwear Gift Ideas for the Fit Mom

by Denise // 11 December, 2017 // Comments off
Comfortable, practical footwear always make fantastic gifts for any fit mom or mother runner. After hours of running and working out, fit moms like me log a lot of miles on our shoes and our feet often suffer for it.... Continue reading →

How to Use Your Running Time to Help You Get Your Online History Degree

by Denise // 5 December, 2017 // Comments off
Running offers an opportunity to clear my head. While I run a few solitary miles, I can solve the world’s problems. I make lists in my head and even brainstorm future blog posts. But lately during my runs, I’ve been entertaining... Continue reading →

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