Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Get Ready for the Getaway 5K and 10K (GIVEAWAY!)

by Denise // 22 October, 2017 // Comments off
Disclaimer: I received compensation and race entries through a partnership with Vocalpoint and Corrigan Sports in exchange for promoting the Getaway 5K Series.  Now that I have been on the mend from my injury from over a year ago, I’m slowly entering the... Continue reading →

October Running Playlist

by Denise // 11 October, 2017 // Comments off
As of late, I’m having a really hard time feeling my runs, especially since it doesn’t even feel like fall here in Florida. Ugh. It is still so miserably hot. It’s hard to get into my half marathon training and the... Continue reading →

September Running Playlist

by Denise // 1 September, 2017 // Comments off
With the start of a new month, I decided to start a new feature on the blog. That’s right! I’m mixing things up like a mix tape! Starting today September 1st, I will be posting a new running playlist each month to... Continue reading →

Why You Should Run the 2017 Thin Mint Sprint (and Giveaway)

by Denise // 29 August, 2017 // Comments off
Disclaimer: I received race entries through a partnership with the Girl Scouts of West Central Florida in exchange for promoting the 2017 Thin Mint Sprint. All tasty opinions are my own. The Thin Mint Sprint 5K and 1 mile Tagalong... Continue reading →

3 Ways To Keep Home Workouts From Becoming Dull

by Denise // 25 August, 2017 // Comments off
Working out at home is a great way to avoid the summer heat while helping you stick to your routine and save time (and money). It’s just easier to squeeze in time for exercise, be it 15 minutes of high-intensity... Continue reading →

Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off
Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

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