When I crashed my bike a few weeks back, I managed to tear a hole in my running shoes. Somehow, the crash ripped a small hole in the mesh on the inside of my right shoe, but it didn’t hinder... Continue reading →
I must have burned myself out with my sprint work on Tuesday, because I seem to be lacking some steam over the past few days. I can’t seem to summon the energy to even get out of bed, which could... Continue reading →
Since the Striders participated in the River Rap Run on Saturday, no run was scheduled at the trail this week. Given this news, Tiffany, Amanda and I fell back into our usual running routine and met for an early Sunday... Continue reading →
My training had quite a set back this week due to the funk I caught. Terrible aches all over caused me to spend most of the week lying on the couch. It hurt just thinking about standing, so running was... Continue reading →
As previously mentioned, I have a sponsor flipping the bill for me to compete in the Longleaf Triathlon on Sunday, October 19. This sprint consists of a 1/4 mile swim, 9 mile bike and a 3.1 mile run. ... Continue reading →
I think I started sobering up from my long weekend away with my girlfriends sometime on Wednesday. It is safe to assume the weekend was completely wasted in more ways then one. Last Friday, Lori and I ran on... Continue reading →