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Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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spinach

Pinning and Planning – April 14

by Denise // 15 April, 2013 // Comments off
I only have one more week to deal with hubby’s crazy travel schedule which is right in the middle of FCAT week (Florida Comprehensive Assessment Test). Grades 3-12 grade will endure a completely ridiculous, stressful exam in order to be... Continue reading →

A Healthier Holiday Table with Spinach Chicken Sausage Egg Cups

by Denise // 10 December, 2012 // Comments off
When the American Cancer Society asked me to contribute a recipe for A Healthier Holiday Table, I was honored.  After watching my aunt lose her life to cancer, it became my goal to educate myself and others about ways to... Continue reading →

Saag Aloo and Kachumber Salad

by Denise // 7 September, 2012 // Comments off
It’s no secret that Allan and I love Indian cuisine, but for whatever reason, it’s so hard for us to replicate in our home.  That was true until we discovered some of our favorite dishes on Pinterest and then we... Continue reading →

Strawberry Spinach and Kale Salad with Strawberry Vinaigrette {and Giveaway}

by Denise // 16 July, 2012 // Comments off
Lately, kale has been getting a lot of attention and not just as filler decoration on plates or buffets.  Before spinach and broccoli and even before meat, kale is the primary item that should be on everyone’s grocery list.  Kale’s... Continue reading →

Spinach Lasagna Rolls

by Denise // 22 June, 2012 // Comments off
At last week’s Friday Food Fight, I presented my readers with a challenge.  “Attempt a Skinnytaste recipe, review it and share it.”  Honestly, it’s no challenge.  If you want to eat healthier, than you should already be cooking Skinnytaste’s recipes. ... Continue reading →

Heart-Healthy Spinach Avocado Egg Salad

by Denise // 6 April, 2012 // Comments off
After Easter Sunday, you’ll have a dozen or so colored hard boiled eggs hanging around and if you’re like me, you’ll want to make egg salad with them.  It sounds a bit like a children’s book, doesn’t it?  If you... Continue reading →

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