A Vaccinated Breakthrough Case: My Covid Story

by Denise // 29 August, 2021 // No Comments

Like many people in the U.S., after spending a year in lockdown, I could not wait to receive my Covid vaccination. Due to an underlying condition (asthma) and Covid affecting Hispanics disproportionately, I took my isolation very seriously; 2020 had... Continue reading →

Focus on Fitness Together Summit

by Denise // 23 May, 2017 // No Comments

What is Your Biggest Struggle When It Comes to Family Health and Fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? As a mom on the run raising three... Continue reading →

Best Trails in Tampa Bay for Active Families

by Denise // 2 May, 2017 // 7 Comments

Disclaimer: The following post was made possible through a partnership with Visit Florida. The active family photos and opinions of the Best Trails in Tampa Bay are my own. Now that all three of my kids ride their bikes independently... Continue reading →

Commit to a Healthier You With Nature’s Bounty #DearFutureMe

by Denise // 21 November, 2016 // No Comments

Disclosure: This is a sponsored post provided by Nature’s Bounty. Although I have been compensated, all opinions are about my commitment to healthy living are my own. Over the past year as I nursed an injury related to plantar fasciitis,... Continue reading →

Four Reasons to Choose a FitBit Charge

by Denise // 30 March, 2016 // 4 Comments

As of late, it appears my marathon days are long gone. With my heel spur on the mend, I’m moving a lot less these days. Running, my once beloved fitness, is like dust in the wind with my marathon days... Continue reading →

Cigna: Know Your Health #CignaRunTogether #runDisney

by Denise // 9 February, 2016 // 2 Comments

At the beginning of 2016, I set out to make this year my year to get back on track. Despite my setbacks from being injured and gaining weight, it didn’t stop me dreaming of a runDisney race, particularly the Star... Continue reading →