Self-Care: Put Your Oxygen Mask on First

by Denise // 22 February, 2024 // Comments off

If you’ve ever been on a flight, You’ve heard the flight attendants make this announcement as part of their safety instructions during take off. “Put on your oxygen mask first before assisting others.” This is also such an important message... Continue reading →

Steps Moms & Daughters Can Take to Reduce Breast Cancer Risk

by Denise // 30 October, 2017 // Comments off

This is a sponsored post in partnership with Breast Cancer and the Environment Research Program. Over the years, I have used Run DMT as a platform to share my friends’ breast cancer survival stories. Their survival stories became a means... Continue reading →

My Musings of the Women’s March on Washington #WhyIMarch

by Denise // 1 February, 2017 // Comments off

When I learned about the Women’s March on Washington, I felt such a tug in my heart to be there. As an LGBT ally, a mom, a sister and a strong independent woman, I needed to be there among nearly... Continue reading →

Pretty Muddy Returns {Giveaway}

by Denise // 29 November, 2013 // Comments off

Last fall, I experienced my very first endurance mud run at Pretty Muddy. Although prior to the race I had such anxiety and trepidation about the mud and the physical challenge of the obstacles, I truly loved the experience. I... Continue reading →

Hispana Leadership Summit 2013

by Denise // 19 September, 2013 // Comments off

When I began blogging five years ago, I met some truly incredible mommy bloggers. I instantly connected with Migdalia also known as Ms. Latina of Latina on a Mission and we have supported each other’s endeavors over the years. Latina... Continue reading →

Going for Iron Girl…Again

by Denise // 29 January, 2013 // Comments off

A couple of years ago, I had this brilliant idea of completing over 40 miles in a variety races before my 40th birthday. I reached that goal with a few 5Ks and three half marathons, one being Iron Girl. Back... Continue reading →

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