Fit Style and Savings at Macy’s: Calvin Klein Performance Wear #CKAtMacys

by Denise // 19 August, 2019 // Comments off

Disclaimer: This post is sponsored by Savings.com. Since beginning my Fat Loss Lifestyle journey last October, I have lost 21 pounds. While my incredible weight loss is a quite an accomplishment, the real NSV (non-scale victory) is the fact that... Continue reading →

Four Ways to Stay Hydrated with Hydrant

by Denise // 1 May, 2019 // Comments off

This post is sponsored by Savings.com. It’s only May 1 here in Florida and temperatures are already hitting the high 80s. Summer has arrived early and that means diving into our favorite summer outdoor activities earlier. Of course, warm sunny... Continue reading →

Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off

Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off

It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

Four Reasons to Choose a FitBit Charge

by Denise // 30 March, 2016 // Comments off

As of late, it appears my marathon days are long gone. With my heel spur on the mend, I’m moving a lot less these days. Running, my once beloved fitness, is like dust in the wind with my marathon days... Continue reading →

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // Comments off

Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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