Janathon 2012 – Day 30

PhotobucketThis morning I woke up and I felt nothing.  I had no jaw pain.  So I jumped out of bed, threw on some running clothes and ran out the door.  It was a chilly, crisp Florida morning, but I felt warm all over because I WAS RUNNING!

And it felt so good.

I only did three miles and took it easy.  I worried about injuring myself if I pushed too hard after 3 weeks of forced rest.  Then, about halfway into the run, I felt my jaw throbbing.  It didn’t hurt too badly, just more annoying than anything else.

It wasn’t a great run.  It wasn’t a bad run.  For me it was just right, because I got out there again.

3.1 Miles

Time 31:19

Ave Pace 10:06

Max Pace 7:06

Only one day left of the Janathon!  I need to make tomorrow a good one!

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