October Running Playlist

by Denise // 11 October, 2017 // Comments off

As of late, I’m having a really hard time feeling my runs, especially since it doesn’t even feel like fall here in Florida. Ugh. It is still so miserably hot. It’s hard to get into my half marathon training and the... Continue reading →

September Running Playlist

by Denise // 1 September, 2017 // Comments off

With the start of a new month, I decided to start a new feature on the blog. That’s right! I’m mixing things up like a mix tape! Starting today September 1st, I will be posting a new running playlist each month to... Continue reading →

Why You Should Run the 2017 Thin Mint Sprint (and Giveaway)

by Denise // 29 August, 2017 // Comments off

Disclaimer: I received race entries through a partnership with the Girl Scouts of West Central Florida in exchange for promoting the 2017 Thin Mint Sprint. All tasty opinions are my own. The Thin Mint Sprint 5K and 1 mile Tagalong... Continue reading →

{Meal Plan} Pinning & Planning Our Dinner Menu: Week of August 27

by Denise // 27 August, 2017 // Comments off

Full swing into our fall school routine with all three kids at three different school and we survived our second week! WOOHOO! My youngest son started second grade in the new neighborhood school and he is really loving the tech-focused hands-on... Continue reading →

3 Ways To Keep Home Workouts From Becoming Dull

by Denise // 25 August, 2017 // Comments off

Working out at home is a great way to avoid the summer heat while helping you stick to your routine and save time (and money). It’s just easier to squeeze in time for exercise, be it 15 minutes of high-intensity... Continue reading →

Join Me at the Focus on Fitness Together Summit

by Denise // 9 June, 2017 // Comments off

What is your biggest struggle when it comes to family health and fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? Is healthy eating a constant struggle in your... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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