Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off

Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

Six Ways to Celebrate National Running Day

by Denise // 6 June, 2017 // Comments off

Tomorrow (Wednesday, June 7) marks National Running Day also known as Global Running Day worldwide. No matter what you choose to call this day, the first Wednesday is June has officially been proclaimed as a day to celebrate the love... Continue reading →

Focus on Fitness Together Summit

by Denise // 23 May, 2017 // Comments off

What is Your Biggest Struggle When It Comes to Family Health and Fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? As a mom on the run raising three... Continue reading →

Mother’s Day Gift Ideas for the Fit Mom

by Denise // 10 May, 2017 // Comments off

Disclaimer: The following post contains affiliate links and sponsored content. All opinions are my own. Many moms prefer breakfast in bed, sipping sparkly bubbly while admiring sparkly Mother’s Day gifts. But not this mom! This mother runner LOVES to be... Continue reading →

Best Trails in Tampa Bay for Active Families

by Denise // 2 May, 2017 // Comments off

Disclaimer: The following post was made possible through a partnership with Visit Florida. The active family photos and opinions of the Best Trails in Tampa Bay are my own. Now that all three of my kids ride their bikes independently... Continue reading →

Star Wars Half Marathon – The Dark Side Recap

by Denise // 27 April, 2017 // Comments off

After spending most of 2016 easing back into running and slowly building my miles up to a 10K distance, I felt ready to tackle a half marathon distance for my 2017 goals. I tested the racing waters at the Gasparilla... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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