15-Minute Meal: One-Pan Low Carb Shrimp Paella

by Denise // 15 September, 2020 // No Comments

During my Fat Loss Lifestyle School journey, I have learned some really fantastic fat loss related lifehack tips. One of my favorite tips I learned during quarantine when foods were scarce and hard to find in the grocery stores was... Continue reading →

Three Simple Empanada Recipes for National Empanada Day

by Denise // 8 April, 2020 // No Comments

Happy National Empanada Day! Since the start of the Stay at Home orders, my family and I have been cooking at home a lot more, probably like many of you. The upside to cooking more at home is it helps... Continue reading →

My Fat Loss Journey #FatLossLifestyleSchool

by Denise // 3 April, 2020 // No Comments

In the fall of 2018, I hit a real low. I felt depressed. I felt like a failure. I felt stuck. Despite all my fitness efforts (training constantly and eating “healthy”) I felt like my body was rebelling against me.... Continue reading →

Easy Apple and Sausage Arugula Goat Cheese Appetizers

by Denise // 6 September, 2019 // No Comments

Fall is almost here and with autumn comes apple season. I only wish I lived closer to apple orchards so I could take my kids apple picking. Thank goodness, our local supermarkets be will be well stocked of apples this... Continue reading →

Valspar Championship Returns: March 18-24

by Denise // 15 March, 2019 // No Comments

tI received Valspar Championship media tickets in exchange for this promotional post. Although this is a sponsored post, all opinions are my own. Last year was my first real Valspar Championship experience. Naively, I never realized how many offerings were available... Continue reading →

Sweet Tomatoes Power Fit Chicken Salad Recipe {AND GIVEAWAY}

by Denise // 27 January, 2019 // 10 Comments

Disclaimer: My family and I were given Sweet Tomatoes meal vouchers in exchange for this review. The opinions shared are deliciously my own. Since beginning my Fat Loss Foodies Cooking School journey back in October, one of the biggest lessons I learned... Continue reading →

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