October Virtual Races

by Denise // 30 September, 2020 // Comments off

As the months on the calendar begin to fall into fall, we drift into the ultimate race season here in Florida. The cooler months of autumn (Yes, the temperatures do actually drop a bit.) make running much more enjoyable in... Continue reading →

Doggone Dash: A PAWSOME Virtual Race

by Denise // 19 September, 2020 // Comments off

Since lockdown back in March, I have been compiling a list of virtual races (races your run anywhere on any day) each month and sharing them for you. Well, now virtual races have officially gone to the dogs with the... Continue reading →

BANDZ Headwear {Review and Giveaway} #WearBANDZ

by Denise // 23 April, 2020 // Comments off

This post is sponsored by Bandz. My name is Denise of Run DMT and it has been seven weeks since my last hair appointment. For a woman of my age…er…vintage…that’s a long time to go without a touch up. If... Continue reading →

Sweet Tomatoes Power Fit Chicken Salad Recipe {AND GIVEAWAY}

by Denise // 27 January, 2019 // Comments off

Disclaimer: My family and I were given Sweet Tomatoes meal vouchers in exchange for this review. The opinions shared are deliciously my own. Since beginning my Fat Loss Foodies Cooking School journey back in October, one of the biggest lessons I learned... Continue reading →

Show Your Pride at the Great Gay 5K {GIVEAWAY}

by Denise // 30 August, 2018 // Comments off

Disclaimer: I received two race entries in exchange for promoting the Great Gay 5K. All colorful opinions are my own. “Mom, I asked a girl to the 8th grade dance.” That’s how my oldest came out to our family four years... Continue reading →

Valspar Championship Swings into Tampa Bay

by Denise // 2 March, 2018 // Comments off

Next week, the Valspar Championship returns to Innisbrook, A Salamander Golf & Spa Resort in picturesque Palm Harbor, however, the events kick off THIS SUNDAY with the Third Annual Osteo Bi-Flex Made to Move Cooperhead 5K. Returning this year, 2017... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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