Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Happy 12th Birthday, Emmalynn!

by Denise // 12 July, 2017 // Comments off
Petite Princess Giggles Queen of cuddles Award-winning baker Notorious gamer A picky eater Avid reader Full of imagination Style and fashion Playful at heart A friend from the start Punderfully clever Uno shredder Selfie master Full of smiles and laughter... Continue reading →

How To Plan A Perfect Harry Potter Party

by Denise // 27 June, 2017 // Comments off
Twenty years ago, I introduced Harry Potter and the Sorcerer’s Stone to my third graders. As much as I loved the characters and bringing them to life in the classroom, I had no idea the impact the series and movies... Continue reading →

Soba Noodles with Teriyaki Chicken and Broccoli

by Denise // 15 June, 2017 // Comments off
Blogger Fit Foodie Confession: It’s been a while since I’ve shared a recipe. Or even shared a meal plan on my blog. That’s why I was so grateful for a guest blog post and original recipe by the talented Susan... Continue reading →

Join Me at the Focus on Fitness Together Summit

by Denise // 9 June, 2017 // Comments off
What is your biggest struggle when it comes to family health and fitness? Are you struggling with your own fitness goals because you and your family are not on the same page? Is healthy eating a constant struggle in your... Continue reading →

Four Ways for Runners to Stay Hydrated in the Heat

by Denise // 8 June, 2017 // Comments off
Disclaimer: This post was sponsored by BODYARMOR. All hydration tips to beat the heat and opinions are my own. Without a doubt, summer has arrived in Florida. I may have scaled back the distances due to the heat, however, I’m still... Continue reading →

Six Ways to Celebrate National Running Day

by Denise // 6 June, 2017 // Comments off
Tomorrow (Wednesday, June 7) marks National Running Day also known as Global Running Day worldwide. No matter what you choose to call this day, the first Wednesday is June has officially been proclaimed as a day to celebrate the love... Continue reading →
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