My #BodyBack Progress – Week 1 and 2

by Denise // 4 February, 2016 // Comments off

I’m two weeks into Body Back and I’m already seeing results. The biggest one being that I’m able to wake up at 4:30 a.m. again. I’ve become so lazy over the past few months and I forgot how much I... Continue reading →

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // Comments off

Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

RANdom Tuesday Thoughts About Some Exciting News, Being a Superoo, Mommy Certifiable and My Training Runs

by Denise // 8 July, 2014 // Comments off

Some very exciting things unfolded for me last month that will provide some amazing adventures. Based on my Trekaroo reviews, I was selected as a Superoo. What that basically means, I will be covering special assignments and reviewing the best family-friendly... Continue reading →

Random Tuesday Thoughts About #43Gifts, the #BirthdayProject, #43miles and a Knuckle Lights Giveaway!

by Denise // 2 July, 2014 // Comments off

On July 27, I turn 43 and to celebrate the occasion, I decided to share 43 gifts before my 43rd birthday. You may remember that I shared 42 gifts last year as part of a #birthdayproject, which included hosting giveaways and... Continue reading →

Random Thoughts about My Body Back, Finding My Abs, Sweating, Some Sexy Legs and a PDQ Fundraiser

by Denise // 25 June, 2014 // Comments off

Last Friday, I completed week 4 of Body Back. I missed last Wednesday’s class the kids and I spent the night at my sister’s in Indian Rock Beach. While we there, I tried to eat well not drink…too much. Wednesday... Continue reading →

RANdom Tuesday Thoughts about Gremlins, THE Galloway Method, Having a Moment and Track Tuesday

by Denise // 17 June, 2014 // Comments off

Ever play 52 card pick-up? How throwing in some exercises that it? Holy burpees, Batman! I about died in last Wednesday’s Body Back session. Regina pre-determined exercise for each face card. The number value determined the duration of exercise. I... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

Body Back