{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // 1 Comment

It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

A Slow Progress and Getting My Body Back

by Denise // 20 January, 2016 // No Comments

Last week, I visited my sports physician for a follow-up prognosis of my heel spur. I told Dr. Wojnowich that I have been easing back into running, only running a half mile about 2 times a week and taking on the... Continue reading →

RANdom Thoughts about MyFitnessPal, Marathon Training, HRM Training, Track Tuesday and PADDINGTON

by Denise // 13 January, 2015 // No Comments

It’s a New Year and a new focus for Run DMT! Two weeks ago, I kicked off training for marathon number ten. With a New Year , a new marathon plan and a new set of goals, I wanted to... Continue reading →

Pinning and Planning Our Dinner Menu – Week of January 11

by Denise // 11 January, 2015 // 3 Comments

I can proudly say we successfully survived the first week of 2015 between back to school routines and my marathon training. However, this week Iron Chef Allan travels out of town for work. Will we survive week two? Although we... Continue reading →

Pinning and Planning Our Dinner Menu – 6 Tips to Avoid Overeating During the Holidays

by Denise // 29 November, 2014 // No Comments

Did you get your fill of Thanksgiving dinner? Personally, I thoroughly enjoyed eating Thanksgiving leftovers for breakfast. Since I’m running the Space Coast Marathon I didn’t over do with the food, but I did enjoying carb loading with an extra... Continue reading →

Random Thoughts About #SexyLegs, Being Sick and “Overweight”

by Denise // 3 June, 2014 // 11 Comments

After the Margarita Festival, I came down with yet another allergy-related illness with swollen lymph nodes nasal drip and a chronic wet cough. It was awful and I’m so fed up with getting sick. It was only less than five... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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