Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Fit Style and Savings at Macy’s: Calvin Klein Performance Wear #CKAtMacys

by Denise // 19 August, 2019 // Comments off
Disclaimer: This post is sponsored by Savings.com. Since beginning my Fat Loss Lifestyle journey last October, I have lost 21 pounds. While my incredible weight loss is a quite an accomplishment, the real NSV (non-scale victory) is the fact that... Continue reading →

Four Ways to Stay Hydrated with Hydrant

by Denise // 1 May, 2019 // Comments off
This post is sponsored by Savings.com. It’s only May 1 here in Florida and temperatures are already hitting the high 80s. Summer has arrived early and that means diving into our favorite summer outdoor activities earlier. Of course, warm sunny... Continue reading →

Zooma Florida: The Ultimate Racecation [GIVEAWAY]

by Denise // 20 September, 2018 // Comments off
Picture it. Amelia Island October 19 – 20, 2018 Soft white sand and rolling Atlantic waves greeting you along the shore. Glistening waves that roar and cheer for you like smiling race spectators A picture-perfect race course that breathes new... Continue reading →

Show Your Pride at the Great Gay 5K {GIVEAWAY}

by Denise // 30 August, 2018 // Comments off
Disclaimer: I received two race entries in exchange for promoting the Great Gay 5K. All colorful opinions are my own. “Mom, I asked a girl to the 8th grade dance.” That’s how my oldest came out to our family four years... Continue reading →

How Sleeping Well Helps You Avoid Injuries

by Denise // 5 June, 2018 // Comments off
I love a good night’s sleep. I need a solid eight hours to feel human and function well. Experts will tell you, sleep is essential for daily function. When you sleep well, you can function at your best, but when... Continue reading →

Five Tips for the Best Night’s Sleep

by Denise // 14 February, 2018 // Comments off
You work out. You eat right. But if you are not getting at minimum a solid seven hours of sleep, then you are undoing all your efforts. When living your healthiest you, a good night’s sleep is equally important as... Continue reading →

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