Heart-Healthy Valentine’s Day Cards with Envy Apples

by Denise // 11 February, 2018 // Comments off

Let’s face it. Valentine’s Day is just another manufactured holiday by the candy companies to make you buy and eat sweets. If you made any healthy resolutions to cut back on sweets, your overall sugar intake and making healthier food... Continue reading →

Dry January: Eight Things I Learned When I Gave Up Drinking

by Denise // 31 December, 2017 // Comments off

As the year ends, I find myself reflecting on my successes and my challenges. I’m proudly checking off accomplished goals for 2017 while strategizing methods to achieve unaccomplished and new goals for 2018. Last year, I attempted my first ever... Continue reading →

Four Footwear Gift Ideas for the Fit Mom

by Denise // 11 December, 2017 // Comments off

Comfortable, practical footwear always make fantastic gifts for any fit mom or mother runner. After hours of running and working out, fit moms like me log a lot of miles on our shoes and our feet often suffer for it.... Continue reading →

How to Use Your Running Time to Help You Get Your Online History Degree

by Denise // 5 December, 2017 // Comments off

Running offers an opportunity to clear my head. While I run a few solitary miles, I can solve the world’s problems. I make lists in my head and even brainstorm future blog posts. But lately during my runs, I’ve been entertaining... Continue reading →

Get Ready for the Getaway 5K and 10K (GIVEAWAY!)

by Denise // 22 October, 2017 // Comments off

Disclaimer: I received compensation and race entries through a partnership with Vocalpoint and Corrigan Sports in exchange for promoting the Getaway 5K Series. Now that I have been on the mend from my injury from over a year ago, I’m slowly entering the... Continue reading →

September Running Playlist

by Denise // 1 September, 2017 // Comments off

With the start of a new month, I decided to start a new feature on the blog. That’s right! I’m mixing things up like a mix tape! Starting today September 1st, I will be posting a new running playlist each month to... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Heart-Healthy Valentine’s Day Cards with Envy Apples

Dry January: Eight Things I Learned When I Gave Up Drinking

How to Use Your Running Time to Help You Get Your Online History Degree

Get Ready for the Getaway 5K and 10K (GIVEAWAY!)

September Running Playlist