Lovely Lunges

by Denise // 4 September, 2008 // Comments off

For this week’s edition of 5 Minutes for Fitness, let’s do some lunges, which are one of my favorite strengthening exercises. Lunges are great to help strengthen and tone your legs. For forward lunges, stand tall with your hands on... Continue reading →

Sunday Running Log #5

by Denise // 2 September, 2008 // Comments off

I know I am few days late with my Sunday Log, but I am still recovering from a long weekend. Have you been waiting with bated breath? I apologize for keeping you waiting. On Sunday, the gusts of Gustav made... Continue reading →

Crank Dat Jump Rope!

by Denise // 29 August, 2008 // Comments off

Jump on it! It’s time for this week’s 5 Minutes for Fitness! This week, try skipping an invisible jump rope and attempt a few jumping jacks, too. Like a lot of moms, jumping after squeezing out a few babies a couple of vaginal... Continue reading →

Friday’s Fabulous Giveaway

by Denise // 28 August, 2008 // Comments off

Tomorrow is the last day to enter My First Giveaway and your last chance to win an autographed copy of Hal Higdon’s MARATHON–The Ultimate Training Guide: The Third Edition. For a hand at Hal, simply add a comment to my... Continue reading →

I Heart My New Running Shoes!

by Denise // 27 August, 2008 // Comments off

After resting for 2 days, my knees felt as good as new when I woke up this morning. With that, I eagerly bolted out the door for a short run to test out my new shoes and to see if... Continue reading →

Sunday Running Log #4

by Denise // 25 August, 2008 // Comments off

On Saturday, I finally broke down and bought some new shoes. However, in my desperation for new shoes, I purchased the wrong shoes. Having been spoiled by my Asics Kensei, no shoes can compare, therefore, when I tried on the... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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