Random Tuesday Thoughts about Swimming Stupid, Overcoming Fears and Track Tuesday

by Denise // 10 July, 2012 // Comments off

This is one crazy busy week as I prepare for my youngest daughter’s birthday party this weekend. Striders assemble! I mean…Avengers assemble! See, I’m completely lost over here. There’s only a month left until the Chaotic Coteeman Triathlon sprint and... Continue reading →

Random Thoughts about Firecrackers, Bombs, Marathon Training Plans and Track Tuesday

by Denise // 3 July, 2012 // Comments off

I ended the Juneathon like a fizzled out firecracker. I always start out so strong and then wimp out by the end of June. Is it because my work-outs depend on our unpredictable Florida summer weather or maybe traveling and... Continue reading →

Cherry Tomato and Italian Chicken Sausage Bake with Low Fat Garlic Mashed Potatoes

by Denise // 29 June, 2012 // Comments off

A few weeks ago, one of my regular Friday Food Flight participants, Ms. enPlace, shared a delicious Jamie Oliver inspired sausage bake. I immediately pinned it. I knew the dish would go over well with my family, because… 1) It’s... Continue reading →

Juneathon 2012 – Day 28 and a Super WHY Winner

by Denise // 28 June, 2012 // Comments off

As you probably noticed, it’s been over a week since I’ve posted any of my Juneathon efforts. I last ran 3.5 miles and forgot to post it. I didn’t even add it to my Running Free profile or tweet it. ... Continue reading →

Rap River Run 2012

by Denise // 27 June, 2012 // Comments off

Although the Oldsmar 5K had been canceled, the weather cooperated for the Rap River Run the next day. Overcast skies hid the usual blistering sun for the duration of the race. Allana and I found the 5K start as well... Continue reading →

Random Thoughts about Sweets, Sweats, Burpees and Track Tuesday

by Denise // 17 April, 2012 // Comments off

For my New Year’s resolution, I swore off sugar and was doing really good with it. I survived Valentine’s Day without going overboard. I even made some delicious brownies for St. Patrick’s Day without falling too badly off the wagon.... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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