15-Minute Meal: One-Pan Low Carb Shrimp Paella

by Denise // 15 September, 2020 // No Comments

During my Fat Loss Lifestyle School journey, I have learned some really fantastic fat loss related lifehack tips. One of my favorite tips I learned during quarantine when foods were scarce and hard to find in the grocery stores was... Continue reading →

Easy Apple and Sausage Arugula Goat Cheese Appetizers

by Denise // 6 September, 2019 // No Comments

Fall is almost here and with autumn comes apple season. I only wish I lived closer to apple orchards so I could take my kids apple picking. Thank goodness, our local supermarkets be will be well stocked of apples this... Continue reading →

Sweet Tomatoes Power Fit Chicken Salad Recipe {AND GIVEAWAY}

by Denise // 27 January, 2019 // 10 Comments

Disclaimer: My family and I were given Sweet Tomatoes meal vouchers in exchange for this review. The opinions shared are deliciously my own. Since beginning my Fat Loss Foodies Cooking School journey back in October, one of the biggest lessons I learned... Continue reading →

Envy Apples with Chicken Apple Sausage and Cabbage #BiteAndBelieve

by Denise // 19 December, 2018 // No Comments

Disclaimer: This is a sponsored post through a partnership with Envy Apples and the Tampa Bay Bloggers. Back in October, I decided to follow a healthy path heading into the holidays. Given all the temptations from Halloween to New Year,... Continue reading →

Roasted Red Pepper Orzo Spinach Soup

by Denise // 31 October, 2017 // 1 Comment

Disclaimer: I received product and compensation for my honest review of Veggie Wash. Since I have been using the product for years, the following post is an honest review. Cooler temps finally arrived in Florida. Once the cool winds blew... Continue reading →

Healthy and Hearty Pumpkin Apple Smoothie

by Denise // 13 October, 2017 // No Comments

For the past few mornings, I noticed the air felt less humid, almost…dare I say…cooler. While it’s not by any means jeans and boots weather, the cooler mornings definitely put me in the mood for pumpkin flavored treats, like a... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

recipe