Getting Down to Bizniz

by Denise // 10 September, 2009 // Comments off

“Half Marathon training officially begins tomorrow. Bring it on,” read my running mommy friend’s status update on Facebook. Her status update startled me like a loud buzzing alarm clock waking me from a sound sleep. What the?! What... Continue reading →

Old Timey Blogging

by Denise // 9 September, 2009 // Comments off

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Laboring Strides

by Denise // 8 September, 2009 // Comments off

The three-day holiday weekend provided an extra day of working hard with my new Strider friends. On Saturday, Tiffany and I met the Striders and attempted 6 miles again this week, however, with too many weeks off between our 6... Continue reading →

My Fizzling Four

by Denise // 4 September, 2009 // Comments off

I read somewhere that it takes two weeks for every one week you miss of a work-out. Given that logic and the fact that I was out of play for 3 weeks due to some nasty bruised ribs, it will... Continue reading →

Namaste for National Yoga Month

by Denise // 3 September, 2009 // Comments off

September is National Yoga Month, so how about celebrating with some stretching with a Warrior Pose? I love yoga, but any runner can appreciate the value it adds to his/her training. Yoga helps strengthen and lengthen muscle groups and... Continue reading →

HAY!

by Denise // 2 September, 2009 // Comments off

When Emmalynn shouted “hay”, I thought she spotted a friend in the Target parking lot. Nope. She was just excited to see a bale of hay in the back of someone’s pick-up truck. Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.