RANdom Thoughts about a Retirement Party, First Watch Sarasota Half Marathon and #TrackTuesday

by Denise // 20 January, 2015 // Comments off

Over the weekend, I ran the Clearwater Distance Classic Half Marathon. While I have a full recap tomorrow, I will say that I ate those four bridges for breakfast and I performed a lot better than I did at the Holiday... Continue reading →

RANdom Thoughts about MyFitnessPal, Marathon Training, HRM Training, Track Tuesday and PADDINGTON

by Denise // 13 January, 2015 // Comments off

It’s a New Year and a new focus for Run DMT! Two weeks ago, I kicked off training for marathon number ten. With a New Year , a new marathon plan and a new set of goals, I wanted to... Continue reading →

RANdom Thoughts about 18 Sad Miles, Five Weeks Until Chicago, The Flavor Run and Track Tuesday

by Denise // 9 September, 2014 // Comments off

I did pretty good last week sticking to my adjusted Asics-Kastor 6 Week Marathon Training plan. I took a active rest day on Friday and worked in Body Pump again to offer some strength training. Of course, that meant my... Continue reading →

RANdom Thoughts: Seven Weeks Until Chicago, Some New Running Shoes, a Hotspot and Back on Track {Tuesday}

by Denise // 26 August, 2014 // Comments off

Disclosure: JD Sports generously sent me a pair of running shoes to review, but the Asics GT-2000 were too narrow for my wide feet. The review is brief, but the opinions shared are my own, including the fact that I really, really wished the... Continue reading →

RANdom Tuesday Thoughts About Only Ten Weeks Until Chicago Marathon and Yasso 800s

by Denise // 6 August, 2014 // Comments off

Last Thursday, it hit me: only ten weeks until the Chicago Marathon. Holy runner balls, Batman! I have only ten weeks to raise $1000 for the Danny Did Foundation. *gulp* Brother, can you spare a dime or ten thousand? It... Continue reading →

RANdom Tuesday Thoughts about Gremlins, THE Galloway Method, Having a Moment and Track Tuesday

by Denise // 17 June, 2014 // Comments off

Ever play 52 card pick-up? How throwing in some exercises that it? Holy burpees, Batman! I about died in last Wednesday’s Body Back session. Regina pre-determined exercise for each face card. The number value determined the duration of exercise. I... Continue reading →