RANdom Tuesday Thoughts About Training Again #RockNBlog

by Denise // 1 September, 2015 // Comments off

It’s been AGES since I’ve written a RANdom Tuesday Thoughts post about what’s going on with me. Well, after I finished my last two half marathons (Sarasota and Gulf Beaches) and the Color Me Rad 5K with my kids, I... Continue reading →

RANdom Thoughts about MyFitnessPal, Marathon Training, HRM Training, Track Tuesday and PADDINGTON

by Denise // 13 January, 2015 // Comments off

It’s a New Year and a new focus for Run DMT! Two weeks ago, I kicked off training for marathon number ten. With a New Year , a new marathon plan and a new set of goals, I wanted to... Continue reading →

Lessons Learned in 2014 and My One Word for 2015

by Denise // 7 January, 2015 // Comments off

Every time a year closes and a new one begins, I undertake some deep soul searching. Scratch the image of me sitting in yoga pants in my backyard chanting “Om”. That’s not what I mean by soul searching. I always... Continue reading →

6 Tips for Optimal Marathon Training – Pinning and Planning Our Dinner Menu (Week of January 28)

by Denise // 4 January, 2015 // Comments off

The holidays are over. The decorations are down and winter break is finished. It’s time to get back into the groove of the daily grind of busy school days and work days. For me, I’m back into the groove of... Continue reading →

Run DMT in 2014 (A Year in Review)

by Denise // 1 January, 2015 // Comments off

When I began drafting this post, I had a moment of self-admiration and amazement. As I began listing the events I was most proud of, I honestly couldn’t believe all the things I had done this year. It has been... Continue reading →

13th Annual Holiday Halfathon (Recap)

by Denise // 29 December, 2014 // Comments off

Exactly two weeks after the Space Coast Marathon, I attempted to run the Holiday Halfathon. In between the marathon and the half marathon, I only ran once, which was a very slow four miles over the Upper Tampa Bay Trail overpass... Continue reading →