Will You Be My Valentine? AMRAP Workout

by Denise // 14 February, 2024 // Comments off

I love a theme workout! And thankfully, so do my homeschool students! My “Will You Be My Valentine?” Valentine’s Day AMRAP (As Many Rounds As Possible) Workout is a fantastic full body workout that will really get your heart pumping!... Continue reading →

3 Ways To Keep Home Workouts From Becoming Dull

by Denise // 25 August, 2017 // Comments off

Working out at home is a great way to avoid the summer heat while helping you stick to your routine and save time (and money). It’s just easier to squeeze in time for exercise, be it 15 minutes of high-intensity... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of August 21

by Denise // 21 August, 2016 // Comments off

Over summer vacation my only consistent workout was cycling along with walking around water parks, amusement parks and museums. But that all changed this week! Last week, the kids went back to school and I got back on track with regards... Continue reading →

Pinning and Planning Our Dinner Menu – 6 Tips to Avoid Overeating During the Holidays

by Denise // 29 November, 2014 // Comments off

Did you get your fill of Thanksgiving dinner? Personally, I thoroughly enjoyed eating Thanksgiving leftovers for breakfast. Since I’m running the Space Coast Marathon I didn’t over do with the food, but I did enjoying carb loading with an extra... Continue reading →

RANdom Thoughts about a SuperFood Drive, a Space Coast Marathon Redemption, Hills and the Holiday Halfathon

by Denise // 18 November, 2014 // Comments off

For this week’s Random Tuesday Thoughts, I’m blog hopping with my fabulous blogger friend, Stacy Uncorked and the always inspirational, Jill Conyers. As a new weekly fitness feature, Jill is co-hosting The Fit Dish and posed this question: What traditional family favorites are you... Continue reading →

RANdom Tuesday Thoughts About Some Exciting News, Being a Superoo, Mommy Certifiable and My Training Runs

by Denise // 8 July, 2014 // Comments off

Some very exciting things unfolded for me last month that will provide some amazing adventures. Based on my Trekaroo reviews, I was selected as a Superoo. What that basically means, I will be covering special assignments and reviewing the best family-friendly... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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