Push-Up Challenge, Day 10

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Today was the first day since Monday that I did a push-up.  But before I post my push-up report, I want to share about today’s run.

 

This morning I dragged myself out of bed for a 3 mile run.  Since my sorry butt was too tired to get up for an early Saturday run with the Striders, my lazy ass suffered in the sun at 8:00 a.m. for scorching 3 mile run. 

 

3.40 miles

Time 34:02

Pace 10:01

 

So, today I’m getting back into the groove of things again after my long, lazy week in Captiva and I’m pounding out the push-ups again.  Still on Week 5- Day 2, I think I did better with less reps and more sets or maybe it has to do with the fact that I’ve had extended rest over the past few days.  Since I skipped a couple of days this week, Monday I will be on Week 5- Day 3, followed by another exhaustion test.

About the author

Denise
From start to finish, Denise is Run DMT, a Tampa Bay homeschooling mom on the run trying to maintain an easy pace through it all between races and raising three beautiful, brilliant adultish kids (ages 23, 19, 14). In 2007, I discovered a passion for running and in February 2015, I completed my tenth marathon. I continue to train for a variety of races and even host annual 5K. In 2023, I became a certified group fitness instructor and teach P.E. in my homeschool co-op.

One comment

  1. lindsay says:

    i have slacked more than a bit myself this past week+… i was up to 75 in a row but now, who knows. jump back on those pushups!

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