Random Thoughts about Loving My Abs, a Fitbit, Fitness Flops and UnTrack Tuesday

by Denise // 26 February, 2013 // Comments off

Last week was a really light fitness week for me. Other than last week’s speedwork, laps my kids running club, the Love My Abs challenge and the Gasparilla Half Marathon, it was a relatively low-fitness week. If you count housework... Continue reading →

Pinning and Planning – Week of Feb 24

by Denise // 24 February, 2013 // Comments off

Holy short week, Batman! With President’s Day last Monday, my week was totally discombobulated. It seems like whenever we have a longer weekend due to a federal holiday or a school planning day, it takes longer to recover from all... Continue reading →

Marsala Chicken and Mushroom Casserole

by Denise // 22 February, 2013 // Comments off

During these Friday Food Fights, I’ve expressed my love for casseroles numerous times. They’re simple, quick and easy to throw together and will happily feed the whole family, although Iron Chef Allan is not a fan of casseroles. He claims... Continue reading →

Quinoa UnFried Rice

by Denise // 15 February, 2013 // Comments off

Quinoa is one of those super foods that everyone (especially runners) should be eating. These ancient grains are packed with protein and high in iron, magnesium and fiber. But they smell rancid! Much like the Brussels sprout gene, I must... Continue reading →

Soup du Jour: Tips to Survive a Mud Run

by Denise // 14 February, 2013 // Comments off

For this week’s Soup du Jour, I’m serving up some wonderful tips to survive a mud run. Since I’ve particpated in two now, that makes me somewhat of an expert, you see. Well, at least I’m an expert for the... Continue reading →

Random Thoughts about Loving My Abs, Hating Valentine’s Day and Track Tuesday

by Denise // 12 February, 2013 // Comments off

Last Wednesday, I visited Pura Cycling Studio a second time to experience another spin class. I didn’t arrive early enough to adjust my seat properly and struggled throughout the class. Let’s just say my va-jay-jay I enjoyed lifting up out of the... Continue reading →

Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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