Guess what I did on Friday morning? I rode my bike. Now, that may not seem like a big deal to some, but when you crash your bike to avoid being hit by a car and crack ribs in the... Continue reading →
This is one crazy busy week as I prepare for my youngest daughter’s birthday party this weekend. Striders assemble! I mean…Avengers assemble! See, I’m completely lost over here. There’s only a month left until the Chaotic Coteeman Triathlon sprint and... Continue reading →
Despite some truly unbelievable heat, there were some outstanding performances at the Lutz Independence Day Run yesterday. Everyone looked strong, driven and focused. I don’t know why I went into this race thinking I would PR or even wanting to... Continue reading →
I ended the Juneathon like a fizzled out firecracker. I always start out so strong and then wimp out by the end of June. Is it because my work-outs depend on our unpredictable Florida summer weather or maybe traveling and... Continue reading →
As you probably noticed, it’s been over a week since I’ve posted any of my Juneathon efforts. I last ran 3.5 miles and forgot to post it. I didn’t even add it to my Running Free profile or tweet it. ... Continue reading →
Although the Oldsmar 5K had been canceled, the weather cooperated for the Rap River Run the next day. Overcast skies hid the usual blistering sun for the duration of the race. Allana and I found the 5K start as well... Continue reading →