Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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Rap River Run 5K {2014 Recap}

by Denise // 26 June, 2014 // Comments off
With being sick with allergies and hubby’s traveling schedule, it has been really difficult to get a good run in lately. Given that, I honestly wasn’t feeling it for Rap River Run. Since I was forced to needed to complete... Continue reading →

Random Thoughts about My Body Back, Finding My Abs, Sweating, Some Sexy Legs and a PDQ Fundraiser

by Denise // 25 June, 2014 // Comments off
Last Friday, I completed week 4 of Body Back. I missed last Wednesday’s class the kids and I spent the night at my sister’s in Indian Rock Beach. While we there, I tried to eat well not drink…too much. Wednesday... Continue reading →

RANdom Tuesday Thoughts about Gremlins, THE Galloway Method, Having a Moment and Track Tuesday

by Denise // 17 June, 2014 // Comments off
Ever play 52 card pick-up? How throwing in some exercises that it? Holy burpees, Batman! I about died in last Wednesday’s Body Back session. Regina pre-determined exercise for each face card. The number value determined the duration of exercise. I... Continue reading →

Pinning and Planning – Week of June 14 {Dinner Menu}

by Denise // 15 June, 2014 // Comments off
Once again, I’m sharing my Pinning and Planning dinner menu post a day early because I’m participating in the #SundaySupper event tomorrow. For Father’s Day, the #SundaySupper team has compiled over 60 “Man Food” recipes and wine pairings guaranteed to... Continue reading →

RANdom Thoughts about a Bridge Run, Some Squats, Speedwork and a Coeur Sports Review

by Denise // 10 June, 2014 // Comments off
Well, I am sad to report that my Granny Garmin has officially kicked the bucket. At approximately 5:31 this morning, I simply couldn’t revive her. My Granny Garmin is no more! Since basically I’m running “naked” with no Garmin, I’ve... Continue reading →

75 Ways to Celebrate Summer

by Denise // 9 June, 2014 // Comments off
This summer, my kids helped build a summer bucket list by adding some of the activities they wanted to do. Many of the items on this list are a repeat from last year’s list. And why not? They are amazing,... Continue reading →

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