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Run DMT

Fitness, Food and Family Fun from a Tampa Bay Homeschooling Mom on the Run.

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low fat

Baked Ground Turkey Meatballs

by Denise // 1 September, 2017 // Comments off
hen your grow up in an Italian Hispanic home like did, your diet many consists of carb loading. We ate A LOT of beans and rice and pasta in my family. But now as an adult in my late 40s,... Continue reading →

{Meal Plan} Pinning and Planning Our Dinner Menu – Week of June 26

by Denise // 26 June, 2016 // Comments off
It’s been nearly six weeks since I took drastic measures to lose weight. You may remember, I started down the dieting path with a Cabbage Soup Crash Diet and I lost 7 pounds. Then, I continued with strict meal plans by... Continue reading →

{Meal Planning} Pinning and Planning Our Dinner Menu – Week of February 21

by Denise // 21 February, 2016 // Comments off
For the past month, I’ve been trying to be so good. I cut back on intake of beer and wine and I’ve been journaling my meals on MyFitnessPal. I even survived Super Bowl and Mardi Gras without overdoing it. But... Continue reading →

Pinning and Planning Our Dinner Menu – Week of February 8 AND The Skinnytaste Cookbook Giveaway

by Denise // 8 February, 2015 // Comments off
If you’ve been following Run DMT for some time, then you know… I heart Skinnytaste. When Skinnytaste announced the release of her cookbook, The Skinnytaste Cookbook, I salivated with excitement. I couldn’t wait to feast my eyes on the beautiful food... Continue reading →

Baked Vegetable Samosas

by Denise // 19 December, 2014 // Comments off
Iron Chef Allan and I love Indian cuisine, but we have had a tough time turning our kids onto the aromatic, earthy dishes. However, recently I discovered if I hide the rich flavors inside empanada pastry dough, then they are... Continue reading →

Low Fat Copycat – Olive Garden’s Zuppa Toscana

by Denise // 21 November, 2014 // Comments off
While the folks up north are up to their eyebrows in a winter wonderland, we’ve experienced our first cold snap here in the Sunshine State sans snow. Our overnight lows hit 38 degrees which is a new record low for... Continue reading →

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